Macro-Friendly Favorites

Favorite
Recipe Links

How to use this personal favorites list: tap a category tab to jump directly to that section, or simply scroll through the full collection. Tap any recipe title to open the recipe on the original creator’s website.

What this is: a convenient list of recipes I personally enjoy—not a recipe publication. I do not own, reproduce, or sell the linked recipes, and I receive no compensation from the creators unless a relationship is specifically disclosed.

Nutrition note: numbers are included only as a quick reference. Brands, substitutions, serving sizes, and recipe updates can change the final nutrition, so always verify details at the original source.

26 LINKS

Creamy Lemon Basil Chicken Eating Well • 236 cal | 3g carb | 38g protein | 16g fat | 0g fiber OPEN Marry Me Chicken Skinnytaste • 286 cal | 12g carb | 30g protein | 13g fat | 1.5g fiber OPEN Sheet Pan Balsamic Parmesan Chicken & Vegetables Eating Well • 408 cal | 18g carb | 37g protein | 22g fat | 2.4g fiber OPEN White Chicken Chili The Real Food Dietitians • 327 cal | 6g carb | 28g protein | 17g fat | 2g fiber OPEN Air Fryer Chicken Tenders Skinnytaste • 291 cal | 16.5g carb | 38.5g protein | 7g fat | 1g fiber OPEN Copycat Chipotle Chicken Eating Bird Food • 277 cal | 5g carb | 28g protein | 7g fat | 2g fiber OPEN Lemon Garlic Chicken Sheet Pan Eating Bird Food • 419 cal | 30g carb | 41g protein | 5g fat | 5g fiber OPEN Honey Mustard Chicken Sheet Pan Eating Bird Food • 353 cal | 13g carb | 29g protein | 15g fat | 13g fiber OPEN Healthy Chicken Burrito Bowl 40 Aprons • 388 cal | 22g carb | 37g protein | 20g fat | 10g fiber OPEN Slow Cooker Shredded BBQ Chicken Unbound Wellness • 437 cal | 27g carb | 38g protein | 22g fat | 6g fiber OPEN Salsa Chicken Crockpot The Real Food Dietitians • 325 cal | 24g carb | 30g protein | 11g fat | 5g fiber OPEN Sweet Chili Glazed Cilantro Grilled Chicken Lillie Eats and Tells • 158 cal | 2.1g carb | 49g protein | 18.9g fat | 0.4g fiber OPEN Sheet Pan Chicken Fajitas All the Healthy Things • 311 cal | 10.7g carb | 35.7g protein | 14g fat | 3.1g fiber OPEN Easy Chicken Parmesan BODi • 351 cal | 21g carb | 38g protein | 13g fat | 3.1g fiber OPEN Easy Chicken Piccata BODi • 351 cal | 21g carb | 38g protein | 13g fat | 3.1g fiber OPEN Honey Garlic Lemon Pepper Chicken Thighs Oh Snap Macros • 240 cal | 10g carb | 24g protein | 13g fat | 1.3g fiber OPEN Creamy Chicken Enchilada Soup Oh Snap Macros • 440 cal | 27g carb | 32g protein | 8g fat | 6g fiber OPEN Blistered Tomato Basil Chicken Wrap Lillie Eats and Tells • 318 cal | 26.6g carb | 34.7g protein | 5.8g fat | 9.1g fiber OPEN Salsa Chicken All the Healthy Things • 214 cal | 7.6g carb | 35.6g protein | 4.2g fat | 1.9g fiber OPEN Easy Baked Greek Chicken Eating Bird Food • 205 cal | 2g carb | 33g protein | 7g fat | 1g fiber OPEN Skinny Creamy Chicken EnchiladasLillie Eats and Tells • 511 cal | 46g protein | 48g carbs | 15g fat | 2g fiberOPEN Zucchini Chicken Enchilada Roll UpsSkinnytaste • 225 cal | 22g protein | 20g carbs | 8g fat | 5g fiberOPEN Ground Chicken Fajita SkilletOlivia Adriance • 355 cal | 34g carbs | 26g protein | 14g fat | 3g fiberOPEN High Protein Chipotle Chicken SaladKale Junkie • 382 cal | 31g carbs | 46g protein | 9g fat | 10g fiberOPEN One-Pan “Marry Me” Chicken OrzoKale Junkie • 420 cal | 30g carbs | 36g protein | 18g fat | 3g fiberOPEN Healthy Chicken Broccoli Stir FryAll the Healthy Things • 452 cal | 21.9g carbs | 31.6g protein | 28.2g fat | 6.9g fiberOPEN

13 LINKS

Copycat Chipotle Chicken Eating Bird Food • 277 cal | 5g carb | 28g protein | 7g fat | 2g fiber OPEN Healthy Chicken Burrito Bowl 40 Aprons • 388 cal | 22g carb | 37g protein | 20g fat | 10g fiber OPEN Sheet Pan Chicken Fajitas All the Healthy Things • 311 cal | 10.7g carb | 35.7g protein | 14g fat | 3.1g fiber OPEN Salsa Chicken All the Healthy Things • 214 cal | 7.6g carb | 35.6g protein | 4.2g fat | 1.9g fiber OPEN Salsa Chicken Crockpot The Real Food Dietitians • 325 cal | 24g carb | 30g protein | 11g fat | 5g fiber OPEN Skinny Creamy Chicken EnchiladasLillie Eats and Tells • 511 cal | 46g protein | 48g carbs | 15g fat | 2g fiberOPEN Zucchini Chicken Enchilada Roll UpsSkinnytaste • 225 cal | 22g protein | 20g carbs | 8g fat | 5g fiberOPEN Quick Mexican Chicken SaladLillie Eats and Tells • 197 cal | 24g protein | 10g carbs | 6g fat | 3g fiberOPEN Mexican Shrimp Diablo Skinnytaste • 281 cal | 25g carb | 26g protein | 10g fat | 6g fiber OPEN Slow Cooker Shredded Beef Tacos All the Healthy Things • 274 cal | 5g carb | 34g protein | 12g fat | 1g fiber OPEN Slow Cooker Chipotle Beef Bowls All the Healthy Things • 252 cal | 15g carb | 25g protein | 10.2g fat | 3g fiber OPEN Ground Chicken Fajita SkilletOlivia Adriance • 355 cal | 34g carbs | 26g protein | 14g fat | 3g fiberOPEN High Protein Chipotle Chicken SaladKale Junkie • 382 cal | 31g carbs | 46g protein | 9g fat | 10g fiberOPEN

5 LINKS

Easy Buffalo Chicken Salad Olivia Adriance • 370 cal | 7g carb | 40g protein | 20g fat | 2g fiber OPEN High Protein Greek Chicken Salad Olivia Adriance • 360 cal | 7g carb | 44g protein | 17g fat | 2g fiber OPEN Quick Mexican Chicken SaladLillie Eats and Tells • 197 cal | 24g protein | 10g carbs | 6g fat | 3g fiberOPEN Waldorf Rotisserie Chicken Salad Lillie Eats and Tells • 241 cal | 12g carb | 25.7g protein | 10g fat | 2.6g fiber OPEN High Protein Chipotle Chicken SaladKale Junkie • 382 cal | 31g carbs | 46g protein | 9g fat | 10g fiberOPEN

13 LINKS

Shrimp Saganaki Skinnytaste • 295 cal | 9g carb | 26.5g protein | 17.5g fat | 10.5g fiber OPEN Honey Sriracha Glazed Salmon Bowls Olivia Adriance • 400 cal | 8g carb | 42g protein | 22g fat | 2g fiber OPEN Zesty Lime Shrimp with Avocado Skinnytaste • 197 cal | 7g carb | 25g protein | 8g fat | 3g fiber OPEN Skillet Cajun Spiced Fish with Tomatoes Skinnytaste • 206 cal | 10g carb | 33g protein | 4g fat | 2g fiber OPEN Teriyaki Salmon Bowls Oh Snap Macros • 383 cal | 30g carb | 35g protein | 12g fat | 9.2g fiber OPEN Air Fryer Shrimp Tacos Oh Snap Macros • 174 cal | 19g carb | 20g protein | 4g fat | 8g fiber OPEN Oven Baked Fish with Tomato and Herbs Eating Bird Food • 330 cal | 38g carb | 12g protein | 15g fat | 3g fiber OPEN Spicy Thai Shrimp Salad Skinnytaste • 420 cal | 38g carb | 28g protein | 19.5g fat | 6g fiber OPEN Mexican Shrimp Diablo Skinnytaste • 281 cal | 25g carb | 26g protein | 10g fat | 6g fiber OPEN Healthy Tuna Salad Bowls Lillie Eats and Tells • 320 cal | 18g carb | 36g protein | 10g fat | 2.7g fiber OPEN Pan-Seared Mahi MahiEating Bird Food • 193 cal | 21g protein | 2g carbs | 11g fat | 0g fiberOPEN Honey Ginger Glazed SalmonOlivia Adriance • 482 cal | 38g protein | 32g carbs | 22g fat | 3g fiberOPEN Lemony Dill Quinoa with Roasted ShrimpOlivia Adriance • 391 cal | 31g protein | 23g carbs | 21g fat | 3g fiberOPEN

7 LINKS

Air Fryer Steak Skinnytaste • 221 cal | 0.5g carb | 39.5g protein | 7g fat | 0.5g fiber OPEN Easy Garlic Steak Bites All the Healthy Things • 158 cal | 2.1g carb | 49g protein | 18.9g fat | 0.4g fiber OPEN 15 Minute Ground Beef Stir Fry All the Healthy Things • 306 cal | 6g carb | 25g protein | 13g fat | 4g fiber OPEN Sloppy Joe Bowls All the Healthy Things • 331 cal | 32g carb | 28g protein | 10g fat | 5g fiber OPEN Slow Cooker Shredded Beef Tacos All the Healthy Things • 274 cal | 5g carb | 34g protein | 12g fat | 1g fiber OPEN Slow Cooker Chipotle Beef Bowls All the Healthy Things • 252 cal | 15g carb | 25g protein | 10.2g fat | 3g fiber OPEN Skillet Zucchini Lasagna Lillie Eats and Tells • 282 cal | 20g carb | 27g protein | 10g fat | 5g fiber OPEN

5 LINKS

White Chicken Chili The Real Food Dietitians • 327 cal | 6g carb | 28g protein | 17g fat | 2g fiber OPEN Slow Cooker Shredded BBQ Chicken Unbound Wellness • 437 cal | 27g carb | 38g protein | 22g fat | 6g fiber OPEN Salsa Chicken Crockpot The Real Food Dietitians • 325 cal | 24g carb | 30g protein | 11g fat | 5g fiber OPEN Slow Cooker Shredded Beef Tacos All the Healthy Things • 274 cal | 5g carb | 34g protein | 12g fat | 1g fiber OPEN Slow Cooker Chipotle Beef Bowls All the Healthy Things • 252 cal | 15g carb | 25g protein | 10.2g fat | 3g fiber OPEN

11 LINKS

Creamy Lemon Basil Chicken Eating Well • 236 cal | 3g carb | 38g protein | 16g fat | 0g fiber OPEN Copycat Chipotle Chicken Eating Bird Food • 277 cal | 5g carb | 28g protein | 7g fat | 2g fiber OPEN Air Fryer Chicken Tenders Skinnytaste • 291 cal | 16.5g carb | 38.5g protein | 7g fat | 1g fiber OPEN Slow Cooker Shredded BBQ Chicken Unbound Wellness • 437 cal | 27g carb | 38g protein | 22g fat | 6g fiber OPEN Salsa Chicken Crockpot The Real Food Dietitians • 325 cal | 24g carb | 30g protein | 11g fat | 5g fiber OPEN Sweet Chili Glazed Cilantro Grilled Chicken Lillie Eats and Tells • 158 cal | 2.1g carb | 49g protein | 18.9g fat | 0.4g fiber OPEN Honey Garlic Lemon Pepper Chicken Thighs Oh Snap Macros • 240 cal | 10g carb | 24g protein | 13g fat | 1.3g fiber OPEN Easy Baked Greek Chicken Eating Bird Food • 205 cal | 2g carb | 33g protein | 7g fat | 1g fiber OPEN Salsa Chicken All the Healthy Things • 214 cal | 7.6g carb | 35.6g protein | 4.2g fat | 1.9g fiber OPEN Air Fryer Steak Skinnytaste • 221 cal | 0.5g carb | 39.5g protein | 7g fat | 0.5g fiber OPEN Easy Garlic Steak Bites All the Healthy Things • 158 cal | 2.1g carb | 49g protein | 18.9g fat | 0.4g fiber OPEN

These are amazing recipe creators I genuinely love to follow. Tap below to visit their websites, discover more of their recipes, and follow their work.

MEET & FOLLOW THE CREATORS →

A personal favorites list

About This Collection

This website is simply my personally curated list of recipe links—the digital equivalent of writing favorite recipes on a piece of paper or sending the links to a friend. I selected these recipes because I enjoy them and find them useful for meal planning.

I did not create the linked recipes unless a recipe is clearly identified as my own. No third-party recipe is reproduced here. Each recipe title opens the original creator’s website, where the full ingredients, directions, photographs, serving information, and updates remain under that creator’s control.

This collection is independently curated. It is not sponsored, endorsed, or approved by the recipe creators, and I am not affiliated with or compensated by them unless a specific relationship is clearly disclosed.

More recipes and inspiration

MEET MY FAVORITE RECIPE CREATORS

All recipes, photographs, wording, and original content belong to their respective creators. This website simply organizes links to recipes I enjoy. Please visit the original sites to view the recipes and support the people who created them.

40 Aprons All the Healthy Things BODi Eating Bird Food Eating Well Kale Junkie Lillie Eats and Tells Oh Snap Macros Olivia Adriance Skinnytaste The Real Food Dietitians Unbound Wellness

Ownership, affiliation + nutrition

Disclaimer & Notes

All third-party recipe names, written content, photographs, trademarks, and other materials belong to their respective owners. This website does not claim ownership of those materials and does not grant permission to copy or redistribute them. Please use the links provided to view and support the original creators.

No affiliation, sponsorship, endorsement, partnership, or compensation is implied by inclusion in this collection. Any actual affiliate or paid relationship would be disclosed clearly and specifically.

Nutrition information is provided only as a convenient reference and may come from the original recipe source. Ingredients, brands, substitutions, portions, and later recipe updates can change the final values. Verify nutrition using the exact ingredients and serving size you prepare.

This collection is for general informational and organizational purposes only. It is not medical advice, individualized nutrition counseling, or an official FASTer Way publication. Betsy Hockaday is an independent FASTer Way coach; this personal recipe-link collection is independently created and maintained.

Page last updated: July 2026